Flying Knee Strike
  • Start Position:
    • Normal Stance. Few feet from target
  • Description:
    • A Remy Bonjasky move. Run towards the target, jump slightly and drive either knee into the opponent without grabbing them.
  • Sequence:
    1. Start out a few feet from opponent
    2. Jump off one foot
    3. Drive either knee through the opponent
    4. Land in normal guard stance
  • Targets:
    • Body
    • Head (Advanced Student)
  • Notes:
    • Used only in competitions that allow Knee strikes. Powerful technique that can end a fight if driven hard enough through the opponent.
  • Submitted by:
    • Date: 11/26/04 at 18:33
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