- Start Position:
- A short stance with one hand open and extended.
- This strike is a good, close and powerful move.
- Bend arm
- Reach one arm out for guidance
- Turn your back foot to shift your weight
- Strike with the front of the elbow
- Temple, Jaw, Cheekbone, Neck
- My name is Bradley Myrick I am a 2nd degree Taekwondo blackbelt.
- I have started the new world of kickboxing