- straddle step bring fett together on step and step of back of step
- both feet on top of step
- straddle the step right foot first the left foot
- bring right foot back to center step
- left foot back to the right foot
- with right foot step off the back of step
- left foot off the back of step
- bring right foot back up to repeat again
- donna murello
webster fitnesss center
aerobic trainer for 5 yrs.
this is a good one for beginners.
- Date: 6/15/09 at 14:56
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