I-Step
  • Start Position:
    • center behind horizontal step
  • Description:
    • step up , jack, step up, jack
  • Sequence:
    1. step up with both feet (2 counts, either foot leads)
    2. one jumping jack on top of bench (2 counts)
    3. step down to floor both feet (2 counts)
    4. one jumping jack on floor
  • Notes:
    • I-Step can be combined with L-Steps...
    • Spell L-I-L-I. My class loves it!!!
    • Submitted by: Tracy, Kansas City, MO
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