- Start Position:
- Fighter Stance, Right Lead, Guard Up
- Traveling Combination - Punches & Kicks
- Attacking Front Opponent - Left Knee Strike
- Right Lead Front Kick
- Hitch Kick
- Double Back Fist to Back Opponent
- Two Back Kicks - I jump these
- Pivot & Face Back Opponent
- Quick powerful 123 jab/cross/jab punches
- Repeat with Left Knee Strike to Back Opponent
- This can be done facing the front wall so you travel towards the right side of the room and then to the left side.
- Feel free to contact me for clarification.
- I have been teaching for 21 years and specifically kickboxing for 4 years. 2 years martial arts background.