Start Position:

• Front fighting stance.

Description:

• Left front kick and a left jab right cross combo followed by an alternate side repeat of a right jab left cross combo and a right front kick.

Sequence:

1. Left Front Kick.
2. Return to start position
3. Left Jab.
4. Right Cross.
5. Right Jab.
6. Left Cross
7. Right Front Kick.
8. Return to start position

Notes:

• Don't hyper-extend the knees during kicks.
• Keep kicks no higher than thigh height.
• Don't hyper-extend the elbows during jabs.