Start Position:

• Front fighting stance.

Description:

• Grapevine to the left followed by two complete lead leg side kicks.

Sequence:

1. Grapevine to the left.
2. Right Side Kick.
3. Grapevine to the right
4. Left Side Kick.

Notes:

• Don't hyper-extend the knees during kicks.
• Keep kicks no higher than thigh height.
• Slight rotation of hip to point toes down.