Start Position:

• Fight stance in vertical parallel line with a wall

Description:

• Punching arm has to be as near to the wall as possible.
• This is strictly for beginners or for people who want to learn the proper way.
• Punch slow following the line of the wall.
• This will prevent locking the elbow while punching (a common mistake that I've seen in my country with Taebo® Instructors).

Sequence:

Notes:

Submitted by:

• Carlos Betancourt, El Salvador
• Former Central American Boxing/Thai Kickboxing Champion/ Personal Trainer/ Founder of Kixxplus ®™ (Cardiokickboxing)
• Date: 3/3/03 at 01:11
• Email: kickboxing_fesalkick@yahoo.com
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