Start Position:

• Empty stance, left side forward

Description:

• Offense front punch follwed with back punch followed by a front ridge hand

Sequence:

1. Empty stance left side forward
2. Do an offensive front punch back punch
3. Do a defensive front ridge hand while pivoting
4. Turn, empty stance, right side forward, yell
5. Do an offensive front punch back punch
6. Do a defensive front ridge hand
7. Turn and yell

Notes:

• Don't forget to pivot all the way on back punch and ridge hand. Always step towards the side you are forward.

Submitted by:

• Date: 2/24/00 at 10:49:59
• Email: lioness9@chickmail.com
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