Cardio Corner Combo
- Start Position:
- Basic fighting stance, L lead
- High intensity corner combination. Start to R corner for full combo, repeat to L. Alt. R and L.
- R knee block, step R
- L roundhouse(turn kick to face back), step L
- Back kick R, Back kick L
- 2 jacks to turn back to front corner
- 4 fast R jabs
- scoot back x4
- 2 slow squat jacks
- repeat L
- Target is front right corner of room, then front L corner.
- Lisa H.
- Submitted by:
- Date: 8/31/04 at 19:44
- Rem Agent: Mozilla/5.0 (Windows; U; Win 9x 4.90; en-US; rv:1.7) Gecko/20040707 Firefox/0.9.2
- Rem IP: 220.127.116.11