Sequence:
- Front kick R
- Front kick L
- Side kick R
- Squat
- Jab R
- Cross L
- Hook R
- Uppercut L
Notes:
- You can add on to make a 32 by jogging back for 8, with a bob and weave for 8.
- Switch sides and repeat.
- - Adrionah
Submitted by:
- Date: 9/13/04 at 13:27
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