Start Position:

• Defensive stance

Description:

• This requires practice but is a good take down, the goal is to use a hook, then a upper cut followed by a elbow strike, hence the name T-Srike.

Sequence:

1. Guard up
2. Left quick hook
3. Follow with a upper cut
4. Finish with a elbow strike

Targets:

• Left cheek
• Chin
• Right cheek

Notes:

• Michael Whittet Kickboxer Practice makes pefect

Submitted by:

• Date: 5/30/05 at 18:47
• Email: aceshigh15@hotmail.com
• Rem Agent: Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; .NET CLR 1.1.4322)
• Rem IP: 62.7.144.160