Start Position:

• on balls of foot, abs tight! fists up

Description:

• boggie hook, 3 strong uppercuts, move back, sidekick to ribs

Sequence:

1. move close to opponent
2. hit a boggie hook (dummie)
3. duck and hit 3 strong uppercuts to chin
4. take 2 steps back
5. move round opponent and hit a rightleg sidekick to ribs

Notes:

• Approved by 'The kickboxing Association'
• My name - Chang Wu
• Please comment on move.
• WARNING: do not apply move if proper training is not given, can damage torso and knee.

Submitted by:

• Date: 02/03/02 at 12:31
• Email: Shaolinseed@hotmail.com
• Rem Host: acbc88aa.ipt.aol.com
• Rem IP: 172.188.136.170