Start Position:

• Boxer's defensive

Description:

• Elbow to diaphragm

Sequence:

1. Either layback or stepback from attackers punch (advisible)
2. Or duck (experienced boxers/kickboxers)
3. in one motion duck and drive elbow upwards into stomach
4. rise just before impact for more power

Targets:

• just below diaphragm to wind opponent
• lower abdominals to stun opponent

Notes:

• Jake
• Withdraw soon after striking, unless you plan on overpowering your opponent.
• This move should be used in competitions, not as street defence.
• Serufu Shura is a brand new martial art which focusses on individual strengths and iradicates weaknesses.
• You should be hearing of it a lot in the next few years

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• Date: 7/6/02 at 11:10
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