Start Position:

• Square with hands by your side

Description:

• Finish a fight before it starts. Must be executed with speed and aggression,for one attacker.

Sequence:

1. Quick jab to the face with weak hand
2. Step forward,changing your back leg to the leading leg
3. Throw the leading elbow in a roundhouse motion
4. Grab opponent by the back of the neck
5. Now throw the same elbow in a straight downward motion

Targets:

• Nose - to make the eyes water
• Hinge of the jaw
• Front of the face - desired place -nose,forehead.

Notes:

• for street defence only.
• I'm Dave,a kickboxer from dublin.

Submitted by:

• Date: 9/11/04 at 11:06
• Email:
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