Start Position:

• normal boxing/kickboxing stance

Description:

• Three punches in a row with speed, to the body, head and head again (can be re-arranged if desired)

Sequence:

1. Jab to the body.
2. Left hook to the head.
3. Russian uppercut.

Targets:

• Solar-plexus
• Side of the head
• Chin

Notes:

• It confuses your opponent because its from one arm, really the first two aren't vital, the uppercut is the KO punch.
• Practise is essential,but is works like a charm when executed correctly.

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• Date: 9/11/04 at 09:57
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