Start Position:

• Same as throwback punch

Description:

• Power hook is a hook strengthened by using your weight but unlike throwback punch.
• I forgot to mention not to step before the actual hit because when I hit before a step I can knock a 170 pound man into the floor hit after I leave a bruise.

Sequence:

1. stand like throw back punch
2. step back and jump FORWARD not up
3. hit with arm in right angle in downward motion
4. rise into a guard (throwback stance HEAD LOW)
5. using momentum knock target down by ramming him

Targets:

• kidney
• ribs
• arm
• head

Notes:

• My name is Alex and I am a streetfighter I know a bit of everything and dont reign in one thing like tae kwon do, ninjitsu, and about 3 others.
• I havent been beaten in since I was 6.
• Make sure you lock your arm in a right angle when you hit otherwise you wont hit with full pontential.
• Also, hit flat fisted otherwise your knuckles might break.
• Basic lesson HIT BEFORE YOU STEP (Throwback punch throws back and this is meant for knockouts you DO need a massive amount of space to do this right about the length of your leg and a few steps that you do to ram him.

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• Date: 12/3/06 at 02:01
• Email:
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