Start Position:

• any

Description:

• A jab in the nose with the bottom of your palm

Sequence:

1. bring arm back
2. launch forward with high force with bottom of palm
3. hit the front of nose

Targets:

• nose
• chin
• fore head

Notes:

• Brad I learned this in judo

Submitted by:

• Date: 12/25/01 at 14:20
• Email: snowboard64n@cs.com
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