Start Position:
- execution (front headlock) by other fighter or sparer
Sequence:
- lift head up so you can breathe
- grab fighters wrists
- push fighters arm forward
- twist so the opposers arm is behind his/her back
- put your arm arounf opposers neck
- kick opposer in back of legs behind knees
- while opposer is on his knees swiftly twist his neck
- then push oppser to floor
Targets:
- do this move quickly
- twist neck as fast as possible
Notes:
- Anthont Millington, use this move in self defence not in bout. When twisting opposers neck do not break it.
Submitted by:
- Date: 5/13/05 at 11:44
- Email: Baddogs2@hotmail.com
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