Start Position:
- A short stance with one hand open and extended.
Description:
- This strike is a good, close and powerful move.
Technique:
- Bend arm
- Reach one arm out for guidance
- Turn your back foot to shift your weight
- Strike with the front of the elbow
Targets:
- Temple, Jaw, Cheekbone, Neck
Notes:
- My name is Bradley Myrick I am a 2nd degree Taekwondo blackbelt.
- I have started the new world of kickboxing
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