Punch Kick Combo 2
  • Start Position:
    • Standing in frontal position, hands at guard position.
  • Description:
    • The move is to execute a straight jab starting with right fist and as you execute punch, simultaneously perform toe kick with opposite leg.
  • Technique:
    • Right jab, left toe kick
    • Fist and toe just about touch
    • Your body posture is forward
    • Then you will chamber the fist and perform the exercise
    • On the opposite side, right fist left toe kick
    • Left punch right toe kick
  • Targets:
    • The punch is targeted toward the face or throat region.
    • The kick is a toe kick with foot flexed aimed at the groin.
  • Notes:
    • This exercise could also be performed with a heel kick or toe bent back. The fist can be executed with a palm open.
    • My name is Raymond Marrero and I am a martial artist as well as Tae Box instructor, who recently became a member with your organization. just passed my examination.