Start Position:

• Fighting Stance

Description:

• Back leg Hook Kick

Sequence:

1. Start in fighting stance
2. With your back leg Release a powerful Hook Hick
3. The leg that kicked must land where it started

Targets:

• Head
• Waist
• Leg

Notes:

• This kick must be tight. Aim for your target and make this kick count - Good Luck your friend Chet

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• Date: 2/18/00 at 08:54:59
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