Fitness and Health Fitness and Health

Spinning Combo

  • Start Position:

    • Fighting Stance, right foot back
  • Description:

    • takes practice, but is really effective in the ring and can knock the wind out of your opponent really badly
  • Sequence:

    1. Start in normal fighting stance
    2. Take a short skip to swap stance
    3. Execute a left roundhouse to the thigh
    4. Land with your left foot crossed over your right
    5. Using momentum, execute half turning kick with right
    6. Follow through with another left roundhouse to ribs
  • Targets:

    • Outer thigh
    • Ribs
    • Head (if experienced)
  • Notes:

    • This a a really good combo for using in the ring, if you can get the space.
    • The last roundhouse will take them out if they're tired and knock the wind right out of them if you catch them at the right time
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