Start Position:

• Normal Stance. Few feet from target

Description:

• A Remy Bonjasky move. Run towards the target, jump slightly and drive either knee into the opponent without grabbing them.

Sequence:

1. Start out a few feet from opponent
2. Jump off one foot
3. Drive either knee through the opponent
4. Land in normal guard stance

Targets:

• Body
• Head (Advanced Student)

Notes:

• Used only in competitions that allow Knee strikes. Powerful technique that can end a fight if driven hard enough through the opponent.

Submitted by:

• Date: 11/26/04 at 18:33
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