Fitness and Health Fitness and Health

Fake Front Kick

  • Start Position:

    • Fighting stance left leg forward
  • Description:

    • Fake front kick followed by a roundhouse kick to the side of the head
  • Sequence:

    1. Fighting stance left leg in front
    2. Using your back leg bring up your knee
    3. Make it look as if you are doing a front kick
    4. without putting your foot on the floor
    5. do a head height roundhouse kick
    6. This will stun your opponent and score points
  • Targets:

    • fake front kick midsection
    • roundhouse kick head height
  • Notes:

    • This is a very effective kick
    • Tasha Foscolo
    • I am a 1st degree black belt in kickboxing
  • Submitted by:

    • Date: 05/05/01 at 15:24
    • Email:
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