Fitness and Health Fitness and Health

Crazy Legs

  • Start Position:

    • Prefered Stance
  • Description:

    • 4 Kicks encompassing both legs, KO Combo !!
  • Sequence:

    1. Front kick to mid-section off front leg
    2. Round Kick off same leg to the head landing across
    3. Spinning kick landing leg back
    4. Axe kick off the front leg
  • Targets:

    • midsection
    • head
    • head
    • head
  • Notes:

    • One kick to the mid-section and three to the head, very fast and powerful combo. If landed correctly should be a ko combo !!
  • Submitted by:

    • Date: 6/20/05 at 09:30
    • Email:
    • Rem Agent: Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1)
    • Rem IP: 193.131.15.93

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