Double Side Kick
  • Start Position:
    • Right foot forward.
  • Description:
    • Using a mid side kick and high side kick on a advancing target to get them to a good distance.
  • Technique:
    • Bring right leg up to chest and thrust straight out
    • Bring leg back to chest and thrust toward the face
    • Return to guard stance
  • Targets:
    • Abdomen
    • Head
    • Neck
  • Notes:
    • This must be done very fast.
    • It takes time to get it right.