• Start Position:

  • Boxing stance

• Description:

  • Jab (block vision), left uppercut and a huge right.

• Sequence:

  1. Throw a quick jab and step in at the same time
  2. Lean to the left
  3. Throw a left uppercut to the liver/ribs
  4. Your uppercut should not be a power punch
  5. Because you need your balance for your next move
  6. Follow up with a huge straight right

• Targets:

  • Face/eye (block vision)
  • Liver/ribs
  • Chin

• Notes:

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• Name:
• Date: 2/15/10 at 03:22
• Email:
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