Start Position:

• Fighting stance

Description:

• Side kick to back kick followed up with 2 combo punch and elbow

Sequence:

1. side kick
2. back kick
3. two jabs to head
4. elbow

Targets:

• Abdomen
• Head
• Head
• Head
• Head

Notes:

• Practice this to gain speed very good at catching opponents off guard

Submitted by:

• Date: 6/29/05 at 00:14
• Email: deathgod080@yahoo.com
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