Fitness and Health Fitness and Health

Combo 2 - 3

  • Start Position:

    • Fighting
  • Description:

    • Two punches, three kicks. Jab and reverse punch to the head inside crescent, spin outside crescent and jump out side crescent kick Also know as backward butterfly.
  • Sequence:

    1. Fighting position
    2. Jab to the abs and reverse punch to the head
    3. Inside crescent,
    4. spinning outside crescent,
    5. reverse butterfly kick
    6. land back to a fighting position
  • Targets:

    • ABS
    • HEAD
  • Notes:

    • MY NAME IS KORNDOGG this combo is hard to use twice
  • Submitted by:

    • Date: 06/18/01 at 11:43
    • Email:
    • Rem Host: Not Available
    • Rem IP: 216.96.37.196

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