This one manual contains the material for all of our certification courses. To download, right-click on the filename (fitabc.pdf) below. Choose the folder to download to. Save the manual to your Desktop or other convenient location. Once downloaded, double click on the filename (fitabc.pdf) in your Windows Explorer. This PDF version of the Fitness ABCs Manual requires Adobe Acrobat Reader. If you don't have the Acrobat Reader, you can get a free copy here: Adobe PDF Reader. No files are placed in any other folder nor are entries made in your registry. All downloads are certified virus free.

You can also read this manual online by choosing the Fitness ABCs link on the left panel under Online Books.

Use right click and then SAVE AS. Save it to your desktop and run from there. Turn off any download manager that you have running or right-click and save from this alternate download link. PDF.

The Certification Tests are now separate from the manual. You do not need to download these tests if you plan to take the online test. You only need to download the test if you plan to mail in your test and payment. Use right click and then SAVE AS.

TEST Downloads:

OTHER Downloads:

If you have translated the IFA Manual to your home language and can supply it to us in PDF, we will post it here for download. Email us below for instructions.