References And Further Reading
ACSM, ACSM's Guidelines for Exercise Testing and Prescription, Sixth Ed.
New York, Lippincott Williams & Wilkins, 2000
Baechle, Thomas, Ed. D, CSCS. Weight Training Instruction: Steps to Success
Champaign, IL: Human Kinetics, 1994.
Benowieez, Robert. Vitamins & You.
New York: Berklett books, 1981
Borton, Benjamin. Human Nutrition.
New York: McGraw-Hill, 1978
Bosco, Dominick. The People's Guide to Vitamins & Minerals.
Chicago: Contemporary Books, 1980
Carper, Jean. Jean Carper's Total Nutrition Guide.
New York: Bantam Books, 1989.
Cohen, BM. Lecithin in Mania. A Preliminary Report.
American Journal of Psychiatry 137(2) 242-3, February, 1980
Coon, Nelson. Using Plants for Healing.
Emmaus, PA: Rodale Press. 1979
Conner, William MD. Fruit of the Seas May Foil Cardiovascular Disease.
Medical News. February 12, 1982 (729-733)
Copeland, C. et al. Power Step Reebok.
Boston, MA: Reebok International, Ltd, 1992.
Costill, D., et al. Effects of Caffeine Ingestion on Metabolism and Exercise Performance
Medical Science Sports Exercise 1978.
Francis, L., et al. Introduction to Step Reebok
Boston, MA: Reebok International, Ltd, 1991.
Gibney, Michael. Nutrition Diet & Health
New York: Cambridge University Press, 1986.
Gottlieb, William. The Complete Book of Vitamins.
Emmaus, PA: Rodale Press, 1984
Grant, Norman. Resistive Weight Training
Dubuque, IA: 1993
Herbert,Victor, M.D. Total Nutrition, The Only Guide You'll Ever Need
New York: St. Martin's Press, 1995.
Humphries, Debra, et al. Step Fitness Basics, Instructor Resource Guide.
St. Paul, MN: National Fitness Association of America, 1992
Jordan, Peg, RN (Ed.). Fitness Theory and Practice.
Sherman Oaks, CA: Aerobics and Fitness Association of America,
Stoughton, MA: Reebok University Press, 1993
Kadans, Joseph. Encyclopedia of Medicinal Herbs.
New York: Arco Publishing, 1984
Kirschmann, John. Nutrition Almanac.
New York: McGraw-Hill, 1984
Komi, P. V., Editor, Strength And Power In Sport
Blackwell Scientific Publications, London, 1992.
Mazzeo, Karen, M. Ed., A Committment to Fitness
Englewood, CO: Morton Publishing Co, 1985.
McArdle, Katch, Katch. Exercise Physiology.
Williams & Wilkins, Baltimore, MD, 1996, ISBN 0-683-05731-6
McCarty, Mark. Health Benefits of Supplemental Nutrition.
San Diego, CA Nutri Guard Research,1985
Miller, David, et al. Fitness A Lifetime Commitment.
New York: Macmillan Publishing Co., 1986.
Mindel, Earl. Vitamin Bible.
New York: Warner Books, 1985.
Pop-Cordle, Jamie, M.S., R.D. and Martin Katahn, Ph.D. The T-factor Fat Gram Counter.
New York: W. W. Norton & Company, 1994.
Piscopo, John. Fitness and Aging
New York: Macmillan Publishing Co., 1995.
Razdan & Pettersson, Br. J. The ARS Medicina Report on Chitosan
Helsinki, Finland, 1994
Reid, J. Gavin, et al. Exercise Prescription for Fitness
Englewood Cliffs, NJ: J. Prentice Hall, Inc., 1985.
Ritchinson, Jack. The Little Herb Encyclopedia.
Orem, Utah: Bi World Publishers, 1995
Scmidtbleicher, D., Strength Training, Part I & II
SPORTS, Coaching Association of Canada, Aug., 1985.
R. Rikli, C. Jones, Senior Fitness Test Manual
Champaign, IL: Human Kinetics, 2001.
Tierra, Michael. The Way of Herbs.
New York: Washington Square Press, 1983
Briggs, Paula. The Physically Challenged.
Aquatic Exercise Association Aquatic Fitness Professional Manual, (2003): 320.
Craig, A.B. and Dvorak, A.M. Thermal regulation of man exercising during water immersion.
Journal of Applied Physiology, 25 (1968): 23-5.
DiPrampero, P.E. The energy cost of human locomotion on land and in water.
International Journal of Sports Medicine, 7, no. 2 (1986): 55-72.
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