Body Mass Index Chart
Directions: Find your weight in pounds or kilograms at along the top. Find your height along the left. Your BMI is where they intersect. This chart does not apply athletes, children and pregnant or lactating women.
Calculating the BMI:
You can also use the following formula if you are outside the range of the table.
Example: for a person who is 65 inches (165 cm) tall weighing 150 lbs (68 kg).

English 
1) 
Multiply weight by 704 
150 x 704 = 105,600 
2) 
Multiply height by itself 
65 x 65 = 4,225 
3) 
Divide the answer in step 1 by the answer in step 2 to get BMI 
105,600 divided by 4,225 = 24.99 


BMI = 25 (rounded) 
Metric

1) 
Multiply weight by 10,000 
68 x 10,000 = 680,000 
2) 
Multiply height by itself 
165 x 165 = 27,225 
3) 
Divide the answer in step 1 by the answer in step 2 to get BMI 
680,000 divided by 27,225 = 24.98 


BMI = 25 (rounded) 
Download a printable version of this page here: Printable BMI Table
